I work with stressed-out women to reduce their stress so they can get

quality sleep and go on to balance their hormones, feel calm, and have more energy

without being dependent on sleeping pills.

Randi’s Wellness Corner is designed to create new possibilities. 


  

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In my program we will discuss:

  • The connection between reducing stress and sleep…

  • The connection between eating healthy and sleep…

  • Why sleep is important…

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To improve your chances of sleeping soundly, try one of these natural formulations. Certain essential oils found in plants, have been shown to help improve sleep quality. These fragrant oils can be experienced in a diffuser, or by placing a few drops on your pillow at night. Learn more about these oils that have been linked to better shut-eye by visiting my site. https://www.doterra.com/US/en/site/randiswellnesscorner

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