FOUNDER:

Randi Silverman, CLWMS, CPFT, CNC

Certified Lifestyle & Weight Management Specialist, Certified Personal Fitness Trainer, Certified Sleep Coach Specialist

Certified Nutrition Coach, Degree in Healthcare Science

 

Here is MY story......................

Hi I’m Randi Silverman and I’m a Certified Sleep Coach Specialist. Certified through NESTA/ Spencer Institute Training for Coaches. I’m also a Certifed Fitness Trainer, Certified Healthy Lifestyle Specialist. I have a Degree In Healthcare Science.

I work with female, adults, [ mom’s, CEO’s ] who are struggling with stress and can’t get quality sleep. I help guide them into knowing how to reduce their stress level without having to depend on sleeping pills. I have gone through feeling HOW it is to not get enough sleep and quality sleep, and through all my trainings and education. With this in mind, this has given me the expertise to help you achieve good quality sleep  

And when I’m not helping women into getting quality sleep, I can usually be found watching LMN [ Lifetime Movie Network], or Law & Order, CSI [ Crime Scene Investigation].

Years ago, I volunteered at Princeton Healthcare. I really respect those that volunteer.

Want to know more about me? Here are a few fun facts you don’t know…………..

I used to be on a bowling league in Howell, NJ [ Howell Lanes ] -when i was about 11, 12 years old. I won 13 trophies. I love roller skating. My best friend and I used to go roller skating every weekend at Sports 9 in Howell, NJ.

Interested in learning more about what I do and how I can help you? Here’s what to do now……go to my ‘ contact page’. and fill out the form, hit the ‘ submit’ button. I’ll be in touch shortly.


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